In the latest podcast, Patrick and I interviewed the legendary Clarence Bass. In this informative and motivating interview, we discussed topics such as Clarence’s:
- Training history from age 13 to his present day age of 71
- his training and nutritional philosophy
- inteval training verus steady state aerobics
- the importance of a training journal
- how to maitain motivation
- and much, much more……
Clarence’s most famous ab shot in his 40’s!
Clarence at 71! Aging is for wimps…..
To listen to the interview go here! Or subscribe in iTunes under Reality Based Fitness.
Enjoy!
Keats
